Back from ALSO week and some serious practiguns. Time to hone the guns for the next service adventure.
Had some retro guns with The Adamal and Papa Driedge just before staff meeting. We did our time-hampered, quasi-Spartacus, intense work-out. When we came into the staff room, sweating, Jim said he felt like he was in a sitcom. Rowan laughed, but this was not unusual. We must be a treat to sit beside during humid staff meetings. A teach has to do what a teach has to do to stay healthy. Coffee breath and cardigan protruding bellies lurk behind every semester.
After staff meeting I hit Gun Club again. I was alone so I jumped right into my regular strength training regime: bench, squats, rows, dead-lifts, curling, and military presses. I had a steady slow burn workout today. White wolf was alpha today, though Black dubs was growling earlier in the day, must be a Monday thing. I have more endurance when White Wolf is alpha, more control, more focus. I like White dubs days, but Black dubs is always lurking.
Whatever the case, it is important to show up, and after a week off it was time. There are only about 12 major gun clubs left in this calendar year, like the disciples. And like the 12 disciples they are all important (except Judas). they have to show up. Here's to finishing strong! Here's to showing up.
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